How easy is it to go vegan?
Can I give up some meat occasionally?
eat for health
Is eating a plant based diet healthier?
How can I make better choices for the planet?
These days it's much easier than you think. But remember reducing meat after a life time of eating meat can take time. Take it a few days at a time, introduce Vegan Foods gently and take B12 supplement.
Don't feel shamed if you have feel you need an egg occasionally. All our bodies are different. Choose recipes that are fun and treaty, it's not all beans and more beans!
Animal farming is the biggest cause of global warming. When eating out choose food that is organic or has been grown locally to you. Or choose an orange over an orange juice in a plastic bottle.